Top Things to Do on the New Hampshire and Maine Seacoast in Spring and Summer

As the weather warms and flowers bloom, the seacoast of New Hampshire and Maine comes alive with a variety of activities perfect for spring and summer. From sandy beaches to vibrant farmers markets, here’s a rundown of must-do experiences.

1. Visit Jenness Beach

Jenness Beach in Rye, NH is a hot spot for surf enthusiasts. Grab a beach chair or a towel and watch surfers ride the waves. After soaking up the sun, head over to Summer Sessions, a local boutique where you can find beachwear, souvenirs, and unique gifts.

2. Enjoy a Date Night at Carriage House

Located in North Hampton, Carriage House offers a cozy atmosphere for an evening out. With its amazing food and delicious food featuring local ingredients- its the ideal spot for a date night!

3. Kayaking Adventures

Explore the coastline by kayak, an excellent way to appreciate the beauty of the seacoast while getting some exercise. Popular launch spots include:

Odiorne Point State Park in Rye, NH
Kennebunk River in Kennebunk, ME
York Harbor in York, ME

These locations provide scenic waterways and beautiful views, making your kayaking experience memorable.

4. Discover the Seacoast Science Center

Perfect for kids ! Located in Rye, NH, the Seacoast Science Center is a perfect destination for families and nature lovers. The center offers educational exhibits about marine life, tidal pools, and local ecosystems. Plus, there are often nature programs running throughout the summer. After you hit up the museum walk over to the playground or go tidepooling!

5. Explore Farmers Markets

Local farmers markets are a treasure trove of fresh produce, homemade goods, and artisanal products. Some of the most popular markets include:

Portsmouth Farmers Market (Tuesdays and Saturdays)
Kittery Farmers Market (Fridays)
York Farmers Market (Fridays)

6. Take a Tour of Star Island

Star Island, part of the Isles of Shoals, is accessible by ferry from Portsmouth. Once there, you can enjoy beautiful scenery, hiking trails, and historic sites. A day trip to the island provides a perfect escape into nature.

7. Explore Portland, Maine

A short drive from the seacoast, Portland offers a vibrant arts scene, delicious restaurants, and picturesque waterfront views. Don’t miss the Old Port District, with cobblestone streets full of shops, galleries, and seafood eateries.

8. Secret Beach Spots

For those looking to escape the crowds, there are hidden gems along the coast. Consider:

Crescent Beach State Park in Cape Elizabeth, ME
Fort Foster Park in Kittery, ME
Long Sands Beach in York, ME

These quieter beaches offer a peaceful retreat for sunbathing and swimming.

9. Hiking Trails

With a variety of trails available, the seacoast is great for hiking. Some favorite spots include:

Mount Agamenticus in York, ME, for stunning panoramic views.
Odiorne Point State Park in Rye, NH, featuring coastal scenery and historical sites.
Rachel Carson National Wildlife Refuge in Wells, ME, for a unique nature experience.

10. Additional Must-Dos

Take a scenic drive along route 1 from Hampton through Rye. The coastline is incredible!
Attend outdoor concerts or festivals that pop up throughout the summer. Prescott Park in Portsmouth always has a bunch of events throughout the summer
Sample fresh lobster rolls at local seafood shacks. Rye Lobster pound is as fresh as it gets! For a sit down meal Petey’s and the Beach Plum are local staples!

Summer Bucket List